Dr. Azuré Smith-Swan, LCSW, CFSW

Hey there! Are you feeling like adulting is just too much sometimes? Juggling your mental health, relationships, and finances can be exhausting, right? And let's be real, those lingering effects of trauma and those family patterns we're all supposed to pretend don't exist? Yeah, they're not helping. Maybe you're super self-aware, but still feel stuck. Like you can see the problem, but can't quite figure out how to fix it. And don't even get me started on those generational patterns your family swears aren't there, even though they're basically the elephant in every room! I get it. I've been there – both personally and professionally. I promise to keep it real and authentic with you – no stuffy jargon or fake smiles here. Whether you're just starting out on your own or navigating midlife, I'm here to help you find your balance and prioritize your well-being. We'll work together using a mix of evidence-based practices (like EMDR, DBT, and CBT) and mind-body holistic approaches (think yoga, sound meditation, breathwork, and more) to create a plan that's all about you. No judgment here – just a safe space to break down those barriers and create real, lasting change. Ready to live your most authentic, empowered life? Let's take that first step together. You've got this! Book your session today and let's start your journey towards healing and growth. It's time to prioritize your well-being – you deserve it!